Vigyan Bhairav Tantra - Meditation
"AT THE START OF SEXUAL UNION KEEP ATTENTIVE ON THE
FIRE IN THE BEGINNING, AND SO CONTINUING, AVOID THE EMBERS IN THE END."
Osho - Sex can be a very deep fulfillment, and sex can throw you back to
your wholeness, to your natural, real being, for many reasons. Those
reasons have to be understood. One, sex is a total act. You are thrown
off your mind, off balance. That is why there is so much fear of sex.
You are identified with the mind, and sex is a no-mind act. You become
headless; you do not have any head in the act. There is no reasoning, no
mental process. And if there is any mental process, there is no real,
authentic sex act. Then there is no orgasm, no fulfillment. Then the sex
act itself becomes a local thing, something cerebral, and it has become
All over the world, so much hankering, so much lust for sex, is not
because the world has become more sexual. It is because you cannot even
enjoy sex as a total act. The world was more sexual before. That is why
there was no such hankering for sex. This hankering shows that the real
is missing and there is only the false. The whole modern mind has become
sexual because the sex act itself is no more there. Even the sex act is
transferred to the mind. It has become mental; you think about it.
Many people come to me: they say they go on thinking about sex; they
enjoy thinking about it, reading, seeing pictures, pornography. They
enjoy this, but when the actual moment for sex comes they suddenly feel
they are not interested. They even feel they have become impotent. They
feel vital energy when they are thinking. When they want to move into
the actual act, they feel there is no energy, even no desire. They feel
that the body has become dead.
What is happening to them? Even the sex act has become mental. They can
only think about it; they cannot do it because doing will involve their
whole being. And whenever there is any involvement of the whole, the
head becomes uneasy because then it can no more be the master; it can no
more be in control.
Tantra uses the sex act to make you whole, but then you have to move in
it very meditatively. Then you have to move in it forgetting all that
you have heard about sex, studied about sex, all that the society has
told you: the church, your religion, the teachers. Forget everything and
get involved in it in your totality. Forget to control! Control is the
barrier. Rather, be possessed by it; do not control it. Move in it as if
you have become mad. The "no-mind" state looks like madness. Become the
body, become the animal, because the animal is whole. And as modern man
is, only sex seems to be the easiest possibility to make you whole
because sex is the deepest, the biological center within you. You are
born out of it. Your every cell is a sex cell; your whole body is a
This first sutra says:- "AT THE START OF SEXUAL UNION KEEP ATTENTIVE
ON THE FIRE IN THE BEGINNING, AND SO CONTINUING, AVOID THE EMBERS IN THE
And this makes the whole difference. For you, the sex act is a release.
So when you move in it you are in a hurry. You just want a release.
Overflowing energy will be released; you will feel at ease. This at-easeness
is just a sort of weakness. Overflowing energy creates tensions,
excitement. You feel something has to be done. When the energy is
released, you feel weak. You may take this weakness as relaxation.
Because the excitement is no more, the overflowing energy is no more,
you can relax. But this relaxation is a negative relaxation. If you can
relax just by throwing energy, it is at a very great cost. And this
relaxation can only be physical. It cannot go deeper and cannot become
This first sutra says don't be in a hurry and do not hanker for the end:
remain with the beginning. There are two parts to the sex act -- the
beginning and the end. Remain with the beginning. The beginning part is
more relaxed, warm. But do not be in a hurry to move to the end. Forget
the end completely.
"At the start of sexual union, keep attentive on the fire in the
beginning." While you are overflowing, do not think in terms of release:
remain with this overflowing energy. Do not seek ejaculation: forget it
completely. Be whole in this warm beginning. Remain with your beloved or
your lover as if you have become one. Create a circle.
There are three possibilities. Two lovers meeting can create three
figures -- geometrical figures. You may have even read about it or even
seen an old alchemical picture in which a man and woman are standing
naked within three geometrical figures. One figure is a square, another
figure is a triangle and the third figure is a circle.
This is one of the old alchemical and tantric analyses of the sex act.
Ordinarily, when you are in the sex act, there are four persons, not
two, and this is a square: four angles are there because you yourself
are divided in two -- into the thinking part and the feeling part. Your
partner is also divided in two; you are four persons. Two persons are
not meeting there, four persons are meeting. It is a crowd, and there
can be no deep meeting really. There are four corners, and the meeting
is just false. It looks like a meeting, but it is not. There can be no
communion because your deeper part is hidden and your beloved's deeper
part is also hidden. And only two heads are meeting, only two thinking
processes are meeting -- not two feeling processes. They are hidden.
The second type of meeting can be like a triangle. You are two -- two
angles of the base. For a sudden moment you become one, like the third
angle of the triangle. For a sudden moment your two-ness is lost and you
become one. This is better than a square meeting because at least for a
single moment there is oneness. That oneness gives you health, vitality.
You feel alive and young again.
But the third is the best and the third is the tantric meeting: you
become a circle. There are no angles, and the meeting is not for a
single moment. The meeting is really non-temporal; there is no time in
it. And this can happen only if you are not seeking ejaculation. If you
are seeking ejaculation, then it will become a triangle meeting --
because the moment there is ejaculation the contact point is lost.
Remain with the beginning; do not move to the end. How to remain in the
beginning? Many things are to be remembered. First, don't take the sex
act as a way of going anywhere. Don't take it as a means: it is the end
in itself. There is no end to it; it is not a means. Secondly, do not
think of the future; remain with the present. And if you cannot remain
in the present in the beginning part of the sex act, then you can never
remain in the present -- because the very nature of the act is such that
you are thrown into the present.
Remain in the present. Enjoy the meeting of two bodies, two souls, and
merge into each other, melt into each other. Forget that you are going
anywhere. Remain in the moment going nowhere, and melt. Warmth, love,
should be made a situation for two persons to melt into each other. That
is why, if there is no love, the sex act is a hurried act. You are using
the other; the other is just a means. And the other is using you. You
are exploiting each other, not merging into each other. With love you
can merge. This merging in the beginning will give many new insights.
If you are not in a hurry to finish the act, the act, by and by, becomes
less and less sexual and more and more spiritual. Sex organs also melt
into each other. A deep, silent communion happens between two body
energies, and then you can remain for hours together. This togetherness
moves deeper and deeper as time passes. But don't think. Remain with the
moment deeply merged. It becomes an ecstasy, a samadhi, cosmic
consciousness. And if you can know this, if you can feel and realize
this, your sexual mind will become non-sexual. A very deep BRAHMACHARYA,
CELIBACY, can be attained. Celibacy can be attained through it!
This looks paradoxical because we have been always thinking in terms
that if a person has to remain celibate he must not look at the other
sex, he must not meet the other sex. He must avoid, escape. A very false
celibacy happens then: the mind goes on thinking about the other sex.
And the more you escape from the other, the more you have to think,
because this is a basic, deep need.
Tantra says do not try to escape; there is no escape possible. Rather,
use nature itself to transcend. Don't fight: accept nature in order to
transcend it. If this communion with your beloved or your lover is
prolonged with no end in mind, then you can just remain in the
beginning. Excitement is energy. You can lose it; you can come to a
peak. Then the energy is lost and a depression will follow, a weakness
will follow. You may take it as relaxation, but it is negative.
Tantra gives you a dimension of a higher relaxation which is positive.
Both partners melting with each other give vital energy to each other.
They become a circle, and their energy begins to move in a circle. They
are giving life to each other, renewing life. No energy is lost. Rather,
more energy is gained because through the contact with the opposite sex
your every cell is challenged, excited. And if you can merge into that
excitement without leading it to a peak, if you can remain in the
beginning without becoming hot, just remaining warm, then those two
"warmths" will meet and you can prolong the act for a very long time.
With no ejaculation, with no throwing energy out, it becomes a
meditation, and through it you become whole. Through it your split
personality is no more split: it is bridged.
All neurosis is a "splitness." If you are bridged again, you become
again a child -- innocent. And once you know this innocence you can go
on behaving in your society as it requires. But now this behavior is
just a drama, an acting. You are not involved in it. It is a
requirement, so you do it. But you are not in it; you are just acting.
You will have to use unreal faces because you live in an unreal world;
otherwise the world will crush you and kill you. We have killed many
real faces. We crucified Jesus because he started behaving like a real
man. The unreal society will not tolerate it. We poisoned Socrates
because he started behaving like a real man. Behave as the society
requires; do not create unnecessary troubles for yourself and others.
But once you know your real being and the wholeness, the unreal society
cannot drive you neurotic; it cannot make you mad.
"AT THE START OF SEXUAL UNION KEEP ATTENTIVE ON THE FIRE IN THE
BEGINNING, AND SO CONTINUING, AVOID THE EMBERS IN THE END". IF
ejaculation is there, energy is dissipated. Then there is no more fire.
You are simply relieved of your energy without gaining anything.