Osho Passive Meditations
Levels of Relaxing
Golden Light Meditation
Atisha's Heart Meditation
Meditating on the Night
Osho Smoking Meditation
- Conscious Sleeping
- Sleeping & Waking Up
- Meditation on Clear Sky
- Passive Meditation Quotes
- Breast Sucking Meditation
Related Osho Links
Meditation Guide 4 Meditators
Osho Meditating On The
Osho - "Just be alone, sit silently, look into the
darkness. Become one with the dark, disappear into it. Look at the stars —
feel the distance, the silence, the emptiness, and use night for your
meditation. Sitting in the bed doing nothing...just feeling. Many people are
completely unaware of the beauties of the night...and night is tremendously
beautiful. It is the right time for meditation.
In yoga psychology we divide human consciousness into four stages. First we
call the waking state of consciousness, the day consciousness. You work, and
you appear a little alert. And the second we call the dream consciousness.
You are asleep, but dreams are running like a procession.
The whole mind is
in a traffic jam. Then the third state we call sleep, when dreams have
stopped. And the fourth, we simply call the fourth, but it is closest to
sleep. It is just like sleep with only one difference, and that is that one
is alert in it. It is as silent, as deep as sleep, with just one plus — that
one is alert. In sleep you are completely unconscious. In samadhi, the
fourth state, you are absolutely silent, yet aware.
So night in the past has been used for meditation. The day is too worldly —
the night is very spiritual. So start using the night more and more. By and
by you will feel so tremendously in tune with night. By and by the whole
world goes to sleep. Everything stops — traffic stops, noises stop...the
mundane world is over. People — their unconsciousnesses, their criminal
attitudes — have all disappeared into sleep. The atmosphere is absolutely
clean...no jarring note.
So just start enjoying the beauty of the night and feel more and more for
Source: " Dance Your Way to God, Chapter 19 " - Osho