Inner flowering of a monk
Two monks crossing river
Sexual Desire Troubling Seekers
Sexuality is one of major hurdle in the
path of Truth. many times seekers face this problem. Here are some
stories where Seekers have transcend their sexuality. Transcending
Sexuality means transforming the energy to higher form - From Lust to
Love and From Love to Prayer.
Some Key points which can help in Transforming the energy are -
- Basically energy
needs an outlet - a expression. If every our life is creative then
energy gets transforms on its own. pursure some creative activity or
- If we are feeling too much
negative - it could be any thing like Sexuality or Frustration or
Depression, then Rapid Exhalation of Breathing will help in clearing
out the energy from us. Breath is a very vital link. All emotions
can be changed by changing the Quality of Breathing.
- One Osho Meditation for
Sexuality is - When ever you feel sexual then close your eyes and
look Upwards. Now Exhale the Breath but don't inhale as long as you
can do it Comfortably. After few seconds when you Inhale then
don't Exhale as long as you can retain the Breath comfortably.
this process with eyes closed and looking upwards few times and it
will move the energy to upper chakras.
Ramana Maharshi - They talks Straight
and direct. Why We are looking outwards for
pleasure. find out the cause of it?