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Baby
is
hungry
and
crying
very
loudly
but
the
mother
is
very
far
away.
The
mother
is
not
even
aware
that
her
baby
is
crying.
The
father
tries
his
best
to
calm
the
baby
but
nothing
works.
In
the
end
the
father
gives
toys
to
the
baby.
The
baby
suddenly
becomes
quite
but
how
long
the
baby
will
be
fooled
by
the
toys.
Only
mother's
milk
is
required
by
the
baby
and
this
is
what
the
baby
needs
at
that
moment.
We
seek
for
Quick
Remedies
for
a
problem.
They
are
certainly
quick
to
show
result
But
they
are
definitely
not
the
Solution
for
that
problem.
We
are
the
cause
of
our
own
suffering.
All
therapies
are
Toys
to
Calm
the
Anxiety
in
our
mind
and
relieve
tensions
from
the
Body.
Therapies
do
help
us
for
a
while
but
they
are
not
a
permanent
solution.
We
need
to
go
to
the
root
cause
of
the
Disease
and
most
of
time
it’s
our
life
style
and
our
Vision
towards
Life.
To
overcome
pain
we
look
towards
therapist
but
very
rarely
we
look
at
our
life
style
which
causes
problem.
Nature
is
the
Best
therapy.
Early
Morning
walk,
Fresh
Air,
Lush
Green
Garden,
Nutritious
food
prepared
with
Love,
Sight
of
Sunset
with
beloved,
sound
of
Rain
drops
and
Flowing
water
is
all
heals
us.
Any
thing
that
connects
us
to
our
real
nature
or
brings
us
close
to
nature
can
act
as
a
therapy.
As
a
Therapist
I
can
say
from
my
experience
that
many
times
we
don’t
need
the
help
of
a
Therapist.
Nature
has
provided
us
all
type
of
Cures
and
nature
itself
is
the
best
healer
we
have
all
the
time.
Our
modern
life
style
has
taken
us
away
from
nature
but
we
ourselves
are
choosing
to
stay
away
from
Love.
Love
is
always
there
in
our
heart
but
our
doors
are
close.
May
be
the
door
is
open
and
we
just
have
to
look
towards
it.
At
this
very
moment
we
can
look
towards
some
one
with
a
very
loving
look
and
door
of
love
will
open
again.
Just
a
loving
look
can
change
the
whole
chemistry
between
us.
It
can
be
a
new
beginning
for
us.
“everyday
is
the
first
day
of
the
rest
of
our
life”.
Why
not
give
ourselves
a
fresh
start
to
live
joyfully
and
lovingly. |
What
ever
little
things
we
do
in
life
we
can
fill
that
activity
with
love.
We
eat
food
but
we
don’t
have
gratitude
towards
food.
Everything
in
life
we
have,
we
take
it
for
granted
and
our
mind
seeks
for
things
which
we
don’t
have.
Very
rarely
we
enjoy
things
which
we
already
have.
All
the
time
the
mind
keeps
on
moving
in
future.
And
the
funny
thing
is
that
if
by
chance
“we
achieve
what
we
have
desired
so
much,
by
that
time,
we
have
lost
interest
in
that
thing
and
mind
is
craving
after
something
else”.
Our
direction
of
vision
is
always
outside,
always
towards
other
person
or
thing.
Most
of
us
seek
love
from
our
partners
or
others.
But
no
matter
how
many
people
love
me,
I
won't
be
satisfied.
Ultimately
Self
Acceptance
or
Self
Love
is
Going
to
satisfy
me
and
heal
me.
Once
I
start
loving
myself
there
wont
be
any
wound
inside
my
heart.
Most
of
our
wounds
are
because
we
feel
the
other
person
ditched
us,
betrayed
us
and
that
is
the
story
for
thousands
of
years.
No
amount
of
attention
from
any
one
can
satisfy
me.
Only
Self
Love
is
the
answer
to
all
wounds.
Everyone
is
unique
but
our
mind
compares
and
comparison
invites
Trouble
for
ourselves.
Chances
are
very
much
that
many
of
us
have
so
much
become
accustomed
to
suffering
that
we
don’t
want
to
leave
it.
Slowly
we
start
accepting
everything
around
us
but
never
ourselves.
Most
of
our
action
in
life
are
mechanical
rather
than
Loving.
Body
has
needs
like
food,
sleep
etc
and
these
needs
can
be
fulfilled
and
should
be
fulfilled.
Mind
has
desires
like
fame,
Status,
Money
etc.
and
they
can
never
be
fulfilled
but
most
of
time
we
try
to
fulfill
them
only.
Many
times
we
deprive
our
body
from
sleep
to
watch
a
movie.
Many
times
we
eat
food
that
suits
our
tongue
rather
than
what
our
body
really
needs.
Our
body
needs
some
exercise
either
we
do
lot
of
body
building
or
we
do
nothing.
This
kind
of
life
style
surely
builds
disease
over
a
period
of
time.
The
Mature
person
understands
that
by
giving
love
to
some
one,
I
am
inviting
love
for
myself.
Love
will
not
only
come
from
other
person
but
also
from
myself.
Suppose
I
look
lovingly
at
some
one
then
that
feeling
of
love
first
touches
my
heart
and
then
it
reaches
to
the
other
person.
The
only
way
to
receive
love
is
to
first
give
it
to
some
one.
When
we
throw
a
stone
in
Pond
then
the
first
ripple
is
formed
where
the
stone
hits
the
water.
Same
way
love
starts
from
ourselves
and
then
only
it
reaches
other
souls.
The
Body
is
the
more
gross
part
of
us. |
Acceptance
and
Gratitude
towards
our
body
is
first
step
towards
self
love.
1.
While
taking
bath,
touching
each
part
of
body
lovingly
is
a
wonderful
exercise.
No
part
of
our
body
is
ugly
it’s
another
matter
that
society
has
set
some
false
parameters
of
beauty
and
these
parameter
changes
from
country
to
country.
2.
While
going
to
sleep
thanking
and
relaxing
each
part
of
our
body.
3.
Giving
Oil
Massage
to
Body.
4.
Pampering
ourselves
once
in
a
while
as
we
are
a
Royal
person.
If
I
am
not
going
to
love
myself
then
who
will?
If
I
don’t
see
beauty
in
myself
then
how
some
one,
can
else
will
see
beauty
in
me.
Most
of
time
we
seek
love
from
other
and
other
person
is
seeking
love
from
us.
It’s
like
two
beggars
begging
love
from
each
other.
Related
Articles: "How
Therapies can heal us"
"Meditative
Power of Laighter"
"Osho Meditative
Therapies"
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